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There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.
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The ingredients needed to prepare 花生焖排骨 Braised Pork Rib with Peanuts:
- Prepare 排骨 Pork ribs (250g)
- Get 花生 Peanuts (250g)
- Get 蒜头 Garlic (2 cloves)
- Get 酱清 Light soy sauce
- Get 胡椒粉 Pepper powder
Instructions to make 花生焖排骨 Braised Pork Rib with Peanuts:
- 用1杯水浸泡花生约6小时 Soak peanuts with 1 cup of water for ~6 hours
- 汆烫排骨 Blanch pork ribs with hot water
- 把排骨,花生,蒜头,1汤匙酱清,胡椒粉和一杯水加入压力锅,煮15分钟 Add pork ribs, peanuts, garlic cloves, 1 tablespoon of light soy sauce, pepper powder and 1 cup of water into pressure cooker. Cook for 15mins
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