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花生焖排骨 Braised Pork Rib with Peanuts
花生焖排骨 Braised Pork Rib with Peanuts

Before you jump to 花生焖排骨 Braised Pork Rib with Peanuts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Be sensible when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Fill your cabinets with wholesome foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to 花生焖排骨 braised pork rib with peanuts recipe. You can cook 花生焖排骨 braised pork rib with peanuts using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare 花生焖排骨 Braised Pork Rib with Peanuts:
  1. Prepare 排骨 Pork ribs (250g)
  2. Get 花生 Peanuts (250g)
  3. Get 蒜头 Garlic (2 cloves)
  4. Get 酱清 Light soy sauce
  5. Get 胡椒粉 Pepper powder
Instructions to make 花生焖排骨 Braised Pork Rib with Peanuts:
  1. 用1杯水浸泡花生约6小时 Soak peanuts with 1 cup of water for ~6 hours
  2. 汆烫排骨 Blanch pork ribs with hot water
  3. 把排骨,花生,蒜头,1汤匙酱清,胡椒粉和一杯水加入压力锅,煮15分钟 Add pork ribs, peanuts, garlic cloves, 1 tablespoon of light soy sauce, pepper powder and 1 cup of water into pressure cooker. Cook for 15mins

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