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You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to bbq豬仔骨 (bbq baby pork ribs) recipe. To make bbq豬仔骨 (bbq baby pork ribs) you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare BBQ豬仔骨 (BBQ Baby Pork Ribs):
- Take Some Baby Pork Ribs
- Take Dried Seasonings
- Take Some Brown Sugar
- Prepare Some Salt
- Take Some Mexican Seasonings OR Below Mixture
- Take Mixture: Cumin, Garlic & Onion Powder, Paprika, Black Pepper
- Prepare Sauce
- Get Some BBQ Sauce (Enough for 2 Layers on Top&Bottom of Ribs)
- Prepare Some Rosemary
Steps to make BBQ豬仔骨 (BBQ Baby Pork Ribs):
- Dry the Ribs then season it with Dried Seasonings for 30mins. Tips: season the ribs for top and bottom sides - ensure every bit of piece is covered with the Dried Seasonings, then rub the seasonings evenly to get the ribs fully coated with seasonings.
- After the Ribs is marinated for 30 mins: Completely wrap the Ribs with Aluminum Foil tightly covered to avoid steam coming out (This prevents the meat from burning during long cook period)
- Oven the ribs for 45mins at 180 degrees Celsius (All Rounded Setting). Can turn ribs every 20 mins to cook it evenly.
- Once the ribs is fully cooked (the meat can be separated from the bone), pour all the juice away and let it rest for a minute.
- Spray some Rosemary onto the ribs, then put a layer of BBQ Sauce on top of one side of the rib. Leave the aluminum foil open and allow the ribs to be ovened for about 6 mins, with heat comes from one side from the top. (Temperature Set at 230 degrees Celsius)
- Add 2nd layer of BBQ Sauce after the first 6 mins
- Turn the Ribs to another side (upside down) and repeat step 5 & 6. Then Done!
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