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Before you jump to Moroccan Chicken Rice Bowl recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Fill your cabinets with healthy foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to moroccan chicken rice bowl recipe. You can cook moroccan chicken rice bowl using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Moroccan Chicken Rice Bowl:
- Take 1 1/2 lb. Boneless, skinless chicken breasts, chopped
- Get 1 Tbsp. Moroccan spice mix
- Use 1/4 C. Tomato paste (see below)
- You need 1 Tbsp. Olive oil
- Prepare 3/4 C. Broth
- Take to taste Salt and pepper
- Provide 1 C. Rice, cooked or dry couscous
- Provide 1 1/2 C. Water or chicken broth
- Take 2 tomatoes, chopped
- You need 1 red onion, sliced
- Take 4 green onions, chopped
- Use 1 Tbsp. Fresh sparsely or 1 tsp. Dried
- You need Moroccan Spice Mix
- You need 1 1/2 Tbsp. Ground cinnamon
- Take 1 tsp. Smoked paprika
- You need 1/2 tsp. Ground ginger
- Get 1/2 tsp. Ground nutmeg
- You need 1/2 tsp. Cayenne pepper
- Take 1/2 tsp. Sea salt
Steps to make Moroccan Chicken Rice Bowl:
- Cook rice according to package directions. Or if using couscous, bring 1 1/2 C. Water or chicken broth to a boip in a saucepan. Once boiling, stir in the couscous and put a lid on and take off the heat. Let couscous steam until chicken is done and then fluff with a fork.
- In a large bowl add chicken, olove oil and Moroccan spice mix. Toss to coat.
- Heat oil in a large skillet over medium-high heat. Add in the chicken and cook for 3-4 minutes until starting to brown but not entirely cooked.
- Stir in the tomato paste and chicken broth and continue to stir until the sauce thickens and the chicken cooks through about 5-7 minutes.
- Divide rice or couscous between 4 bowls, then top with chicken and tomatoes, onions, and green onions
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