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Before you jump to Chaanar payesh recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Pick water over other products. Soda and coffee, when used in moderation, aren’t that bad. It will be, however, a bad idea to exclusively drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to chaanar payesh recipe. To make chaanar payesh you only need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chaanar payesh:
- Take Ingredient for mini rasgulla
- Provide 4 cup milk
- Take 2-3 tsp lemon juice
- Provide 2 tsp water
- Take 2 cup sugar
- Use 4 cup water
- Provide 1 tsp cardamom powder,
- Use 2 tsp corn flour
- Use Ingredients for making rabdi
- Use 500 ml full fat milk
- Use To taste Sugar
- Provide pinch saffron strands
- Use 1/2 tsp cardamom powder
Instructions to make Chaanar payesh:
- First boil milk and stir occasionally, in the meanwhile take a small bowl mix lemon juice with 2tbsp of water once the milk starts boil turn of the flame,add slowly the lemon juice mixture and stir well, it starts curdling then add a few more drops and stirring again.Once the milk is curdled immediately drain the curdled milk into the muslin cloth,now wash the cheena with a cold water as it has vinegar taste in it..
- Now bring it together and squeeze off the excess water and hang it somewhere for an hour to drain out the excess water.Now after 1 hour knead the dough using wrist after few minutes add cornflour again start kneading, it takes 10 to 13 minutes(the chenna dough should be soft)
- Now in a pan add the the sugar,water and cardamom pods stirring continuously till the sugar syrup dissolves completely,meanwhile make a smooth small ball out of the cheena,when sugar syrup starts boiling slowly add all the cheena balls then cover it with a lid on medium to high heat,cook it for around 10 to 12 minutes (stir in between) then turn off the flame, take it out in a plate
- Now - In a heavy bottom pan boil the milk in a low flame reduce the milk to half then add saffron,cardamom powder and sugar keep stirring until it becomes 1/4 of the total milk
- Then add the mini rasgulla into it cook it in a low flame for 3 minutes then turn off the heat,cover it and rest it for around 15 min serve chill or at room temperature..
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