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Before you jump to Mexican Chicken Rice Bowl recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Fill your pantry shelves with wholesome foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to mexican chicken rice bowl recipe. You can have mexican chicken rice bowl using 38 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Mexican Chicken Rice Bowl:
- Prepare For the chicken :
- Use 500 gr boneless, skinless chicken breast halves
- Use 2 tbs corn starch
- Use 3 tsp chili powder
- You need 2 tsp salt
- Provide 2 tsp smoked paprika powder
- Prepare 1 tsp sugar
- You need 1 tsp onion powder
- Prepare 1 tsp cumin powder
- Provide 1 tsp garlic powder
- Take 1/2 tsp cayenne pepper
- Use 2 tsp chicken bouillon
- You need 1 / 2 of a lime, juiced
- Get 1/4 c cilantro, chopped
- You need 3 tbs olive oil
- Prepare For the corn :
- Use 3 cup fresh or frozen corn, thawed
- Prepare 2 tbs butter
- Use 2 tsp chipotle powder
- Prepare 1 tsp garlic powder
- You need 1 tsp lime juice
- Provide to taste Salt and pepper
- Provide 1/4 cup grated permesan cheese
- Provide For the tomato salsa :
- Get 3 medium tomatoes, chopped
- Get 1/4 cup onion, chopped
- Use 2 garlic cloves, minced
- Prepare 1/2 of a lime, juice
- Provide 1/4 cilantro, chopped
- Take to taste Salt and pepper
- Use For the rice :
- Use 1-1/4 cup rice
- You need 2-1/4 cup chicken broth
- Prepare 3/4 tsp salt
- Get 1/4 tsp cummin powder
- Provide 1 tbs butter
- Get 2 tbs cilantro, chopped
- Take 1 tsp lime juice
Steps to make Mexican Chicken Rice Bowl:
- For the chicken : Mix all the ingredients for the chicken in a large bowl, pour over top of the chicken - Toss everything to coat then cover the bowl with plastic wrap. Put it in the refrigerator for at least an hour. - Take the chicken out 30 minutes before you are ready to cook. - Preheat the grill, spray it with cooking oil. Once the grill is hot, put the chicken onto the grill. Cook for about 5-6 minutes per side or until fully cooked. - Slice the cooked chicken into pieces.
- Add the corn into a hot pan. Cook them until deep golden and you see char. Add the rest ingredients for the corn except the cheese. Stir them up. Remove the pan from the heat. Add the cheese, toss them.
- In a bowl, combine all ingredients for the salsa. Place in refrigerator for up to 12 hours.
- In a sauce pan, bring the rice, chicken broth, salt and cummin to simmer over medium heat. Reduce the heat to low and cover the pan. Cook for about 10-12 minutes. Add the butter, cilantro and lime juice. Fluff with the fork.
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