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Before you jump to Garlic Pork Salad/Rice Bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Be wise when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to garlic pork salad/rice bowl recipe. To make garlic pork salad/rice bowl you need 20 ingredients and 20 steps. Here is how you do that.
The ingredients needed to cook Garlic Pork Salad/Rice Bowl:
- Provide Meat
- Take 3/4 pound boneless pork
- You need 7-9 garlic cloves
- Provide 1 Tbl. Acid
- Provide 1 Tbl. Hot sauce (optional or to taste)
- You need 1 tsp salt
- Prepare Main
- You need 1 lettuce leaves, fresh
- Take 1/2 onion, medium
- Get 4-6 cloves garlic
- Take 1 assorted veggies
- Provide 1 rice, cooked
- You need Sauce
- Take 4 Tbs. Soy sauce
- Use 2 Tbs. Sesame oil
- Use 2 Tbs. Vinegar (rice preferred)
- Take 2 Tbs. Broth or water
- Provide 2 cloves garlic
- Provide 2 tsp. Sugar
- You need 1 red pepper flakes or hot sauce to taste (optional)
Instructions to make Garlic Pork Salad/Rice Bowl:
- Cube pork to bite side pieces, place in a marinade container.
- Using a garlic press, knife, what have you, smash or press garlic into rough paste, add to meat.
- Add acid (I'm using lime juice here) vinegar, lemon, all acceptable.
- Add hot sauce if using
- Add salt, mix well. Cover and set in refrigerator and marinate for 30 minutes or overnight.
- Heat a wok/stir fry/skillet on medium heat, add a little oil
- Carefully dump marinated meat in when pan is hot
- Clean and chop your garlic. If using onion, dice that also
- When meat just turns from pink, add garlic and if using onions
- I'm using green beans, celery and mushrooms, clean your veggies
- Chop into whatever sized pieces you like
- Add to meat when the meat is almost done
- Add sauce ingredients to something you can mix it in
- Mix sauce up well
- Clean your lettuce
- Tear lettuce into pieces, and the goal is to line a bowl with it leaving a slight hollow in the center
- Add some cooked rice to the center hollow
- Place some meat mixture on top
- Garnish with sesame seeds, green onions diced or sliced.
- Let each person pour the amount of sauce they want on top
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