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Before you jump to Japanese Oyako Don (Chicken & Egg on Rice) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to japanese oyako don (chicken & egg on rice) recipe. To make japanese oyako don (chicken & egg on rice) you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Japanese Oyako Don (Chicken & Egg on Rice):
- You need 2 bowls Cooked Rice
- Prepare 100 grams Chicken Breast or Thigh
- Use 1/4 pieces Onion
- Take 2 pieces Eggs
- Provide As needed Spring Onion
- Provide <Soup>
- Prepare 150 ml Water
- You need 1 tsp Japanese Soup Stock
- Get 1 tbsp Mirin
- Provide 1 tbsp Soy sauce
Steps to make Japanese Oyako Don (Chicken & Egg on Rice):
- Cut the chicken into small bite size. Slice the onion in 1-2mm thick.
- Heat the frying pan and stir fry the chicken and the onion about 1 minute. (Quickly cook the chicken on both side)
- Put in Soup ingredients in the frying pan and heat to boil. Let it boil for 4-5 minutes with a lid.
- Stir in the beaten egg. Cover immediately with the lid and turn the heat to low. Steam for 30 seconds and the turn off the heat.
- Dish onto the rice and sprinkle little pieces of spring onion on top.
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