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Before you jump to Korean Ground Beef and Rice Bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to korean ground beef and rice bowl recipe. To cook korean ground beef and rice bowl you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Korean Ground Beef and Rice Bowl:
- Provide 1/2 Pound Ground Beef
- You need 3 Cloves Garlic
- Take 1/4 Cup Packed Brown Sugar
- Prepare 1/4 Cup Soy Sauce
- Prepare 2 tsp Sesame Oil
- Provide 1/4 tsp Ground Ginger
- Take 1/4 tsp Crushed Red Pepper
- Get Green Onions and Sesame seeds for garnish
Instructions to make Korean Ground Beef and Rice Bowl:
- Cook the ground beef and garlic until no longer pink.
- In a small bowl, whisk brown sugar, Soy Sauce, Sesame Oil, and Pepper Flakes.
- Poor mixture over cooked ground beef and simmer for 2-3 minutes.
- Add Veggies of your choosing for full meal.
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