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Before you jump to Italian sausage pasta w/ tomato sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to italian sausage pasta w/ tomato sauce recipe. To make italian sausage pasta w/ tomato sauce you only need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Italian sausage pasta w/ tomato sauce:
- Provide 1 jar tomato sauce
- Get to taste Fresh garlic minced
- Get 1/2 1/2 white onion chopped
- Prepare 2 2 spicy italian sausage
- Take as needed Olive oil
- Prepare to taste Salt & pepper
- Use to taste Fresh basil
- Use Pasta of your choice
Steps to make Italian sausage pasta w/ tomato sauce:
- Boil and cook your pasta (season w salt & olive oil). She’ll pasta my fav, lots of surface area to coat the sauce!!!
- Heat pan to medium heat, olive oil, garlic and onion to sweat for a minute or two
- Add the diced sausage (strip away the casing if you don’t like it)
- Pan fry until sausage is cooked - salt & pepper to taste
- Pour in the jar tomato sauce (more basic flavor the better - like a blank canvas - you should add flavors of your liking)
- Cover on and simmer for 6 to 8 minutes
- Mix in the pasta and splash a few basil leaves on top! Done! If you love cheese shave some in too
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