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Before you jump to Sausage Rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Be sensible when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to sausage rolls recipe. To make sausage rolls you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Sausage Rolls:
- Take For the pastry:
- You need 120 g dairy free spread
- Get 300 g gluten free plain flour
- Prepare 120 ml cold water
- You need 1 egg, beaten
- Take For the filling:
- Use 400 g minced pork
- Take 2 garlic cloves, minced
- Use 1 teaspoon thyme
- Prepare 1 teaspoon sage
- Prepare salt and pepper, for seasoning
Steps to make Sausage Rolls:
- Weigh out the dairy free spread and then place in the freezer for 15 minutes to make sure it is really cold - Cut into cubes - Place the flour and dairy free spread in a food processor - Pulse about 5 times so the dairy free spread is broken up but still visible - Turn the food processor on so it is running on a low setting - Gradually pour in the cold water - Scoop into a ball, wrap in cling film and leave to chill in the fridge for an hour (it will stay fresh in the fridge for about 5 days in case you wan
- Preheat the oven to 180 oC - Roll out into a rectangle until the dough is about 5mm thick - Mix together the minced pork, garlic, thyme, sage and season with salt and pepper generously - Cut the pastry rectangle in half so you have two long thinner rectangles
- Divide the pork filling in half and place in the centre of the two pastry sheets - Tightly roll the pastry round the sausage meat - Cut into small individual sausage rolls - Score the top with a sharp knife - Place on a lined baking sheet and brush the top with the beaten egg - Bake for 20 minutes or until golden brown
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