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Before you jump to Simple Bitter Melon Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to simple bitter melon soup recipe. To cook simple bitter melon soup you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Simple Bitter Melon Soup:
- Provide 3 bitter melon sliced
- Get 1 c. sliced mushrooms
- You need 1/2 c. chopped cilantro
- Get 1 veg. bouillon
Steps to make Simple Bitter Melon Soup:
- In small to medium pot, boil 3-4 c. Water, add bouillon.
- Wash and scoop out seeds and insides of bitter melon, sliced and add to boiling broth, then add mushrooms.
- Cook for 5 min, add chopped cilantro stems. Keep the chopped cilantro leaves to top the soup when serving. Add pinch of ground pepper as needed.
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