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Before you jump to easy soup can be made into stew as well recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to easy soup can be made into stew as well recipe. To make easy soup can be made into stew as well you only need 16 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make easy soup can be made into stew as well:
- Get Main ingrediants
- You need 4 tbsp olive oil
- Provide 2 large chopped onions
- Get 1 1/2 kg chicken breast cleaned and cut into chunks or squares
- Get 2 pinch salt and chicken spices. I usually add mixed herb spices as well for extra flavour
- Take 1 packet of chicken and noodle soup. Knorr is usually the best
- Take Vegetables
- Prepare 2 large carrots unpealed and cut into thick pieces
- Get 3 medium sized potatoes unpealed cut into equal portions
- Get 1 packet of baby corn
- Use 1 cup frozen mixed veg prefferably something with green beans and broccoli
- Use 2 cup shredded cabbage (optional)
- Provide Optional Side Serves
- Take 1 white or brown rice with the stew
- Use 4 large fresh breadrolls wholewheat usually does the trick
- Prepare 1 medium sized pumpkin unpealed and grilled in oven
Instructions to make easy soup can be made into stew as well:
- heat stove to around medium heat. Add the chopped onions. Brown the onions till light golden brown colour
- add the chicken cubes along with the salt and mixed spices of your choice
- cook for around 10 -15 minutes or until chicken is white in colour
- mix the cup of soup with warm - boiling water. Add to pot. Stir and allow to simmer for 5 minutes
- add around 1 litre of boiling water, along with your potatoes carrots and corn. Add the mixed veg once carrots are semi soft as the mixed veg cook quickly
- Taste your food. The vegetables soak up the spices and salt if u feel it needs more seasoning add some more
- Make sure to cover with the lid as this allows the flavour to be sealed in. allow to boil for 45 minutes or until the potatoes and vegetables have softened
- if you wish to eat this as a stew, lessen the amount of water u add. Once fully cooked mix 1 - 2 tablespoon of corn flower into 1 tablespoon of cold water and add to the soup to thicken. Best served on fluffy white rice
- Soup is best served with warm bread rolls, lightly buttered with margerine. Amazing to eat the following day as left overs
- with this I made it into a stew served with roasted pumpkin
- pumpkin chopped into squares. Baked in the oven at 180°F. Add 2 teaspoons drizzled olive oil. 2 teaspoons sugar. 1 teaspoon salt and spices. Turn regularly to avoid over cooking or burning
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