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Before you jump to Slow Cooker Lentil Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to slow cooker lentil soup recipe. To cook slow cooker lentil soup you only need 12 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Slow Cooker Lentil Soup:
- Prepare 3 Carrots chopped
- Prepare 2 Ribs of celery chopped
- Provide 1 Onion chopped
- You need 3 Garlic cloves pressed
- Get 8 cup of veg or chicken broth
- Prepare 1 bag of dry lentils, rinsed
- Take 1 tsp dried thyme
- Prepare 2 Dry bay leaves
- Prepare 2 Cubed red potato
- Provide 1 bunch of spinach or kale chopped
- Get 2 tbsp tomato paste diluted in 1/4 cup water or broth
- Use 1 Salt and pepper
Instructions to make Slow Cooker Lentil Soup:
- Put all the ingredients (Except the spinach,kale,salt and pepper) in the slow cooker give it a stir and cover. Set cooker to high and cook for 5-6 hours. About 15 minutes before serving add the spinach or kale (or both) salt and pepper. Remove bay leaves before serving. This is a fantastic make ahead meal. It is better the next day. It freezes well too. If the lentils thicken just add broth to desired consistency. Serve with a sandwich or it is a healthy meal on its own. Enjoy!
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