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Before you jump to Thai Inspired Cashew Chicken With Chilli recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to thai inspired cashew chicken with chilli recipe. You can cook thai inspired cashew chicken with chilli using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Thai Inspired Cashew Chicken With Chilli:
- Take chicken breast, cut into bite sized pieces,
- You need spring onions, sliced lengthways, finely,
- Provide an onion, chopped into chunky bite sized pieces,
- Use long green or red finger/Thai chillies, stems removed,
- Take (a small handful) unsalted natural cashew nuts,
- Prepare Dried whole red Birdseye chillies, to taste, (I used 1/2 tbsp),
- You need cornflour,
- Prepare generous pinch white pepper,
- Provide Cooking oil, vegetable or sunflower recommended
- Get For the sauce:
- Provide fresh garlic, crushed,
- Take dark soft brown sugar,
- Get light soy sauce,
- Use heaped tsp quality oyster sauce, (I used Lee Kum Lee),
- Use dark soy sauce,
- Provide fish sauce,
- Get water,
- Prepare Serving suggestion:
- Take Boiled/steamed white rice
Steps to make Thai Inspired Cashew Chicken With Chilli:
- Heat around 1cm of cooking oil up in a wok. Once nice and hot fry the cashew nuts first, for around 1 minute until golden brown then remove using a slotted spoon and leave upon some kitchen towel to remove any excess oil. Next fry the fresh finger chillies, only do this for around 15-20 seconds until the skin blisters then remove. After add in the dried Birdseye chillies. Fry in the hot oil for around 15 seconds then remove and place into the kitchen towel.
- Now take the chicken pieces and dredge it in the cornflour and a good pinch of white pepper until completely coated in a thin layer. Fry the chicken pieces until completely cooked through and the outside golden and nice and crispy. Test a larger piece by slicing into it to make sure it's not pink, then remove from the wok and lay on kitchen towel to remove any excess oil.
- Make up the sauce by combining all of the ingredients listed under 'sauce' in the ingredients list. Stir until smooth.
- Drain off any tainted oil from the wok and leave enough to coat the base, enough for frying, add a touch more if needed. Add in the onions and spring onions and stir fry whilst tossing everything around for about 2-3 minutes. The key is to move the ingredients around the wok continuously, so nothing catches or burns. Now add in the sauce and quickly coat all the ingredients. Allow the sauce to reduce and thicken slightly. This will only take around 20 seconds.
- Re-add the fried cashews and chillies and then the chicken pieces. Toss everything together in the wok working quickly so the chicken stays crispy. Serve up and enjoy with your choice of side! :)
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