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Before you jump to Diet Chicken and Cashew Nuts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to diet chicken and cashew nuts recipe. You can cook diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Diet Chicken and Cashew Nuts:
- You need chicken breast fillets, cut into pieces
- Take cashew without salt
- Get fresh broccoli
- You need carrots, sliced
- Provide red bell peppers, thinly sliced
- You need bamboo shoots
- Use medium onion, finely sliced
- Provide vegetable oil
- Prepare For the sauce:
- Take light soy sauce
- Provide vinegar
- You need orange juice, freshly squeezed
- Provide brown sugar
- Prepare corn flour
Steps to make Diet Chicken and Cashew Nuts:
- Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
- In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
- In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
- Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
- Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
- Serve warm with white rice.
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