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Before you jump to Stir Fried Chicken with Cashew Nuts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you already have is healthful. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to stir fried chicken with cashew nuts recipe. You can cook stir fried chicken with cashew nuts using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Stir Fried Chicken with Cashew Nuts:
- You need 1 thigh Chicken thigh meat - breast meat is ok too
- Take 40 grams Cashew nuts
- Get 1/2 medium Onion
- You need 1/2 Carrot
- Take 2 Bell peppers
- Provide 1 pinch of each Salt and pepper
- Use 1/2 tbsp Vegetable oil
- Prepare 1 tbsp ★ Oyster sauce
- Provide 1 tsp ★ Sugar
- Get 2 tbsp ★ Sake
- Use 1 tbsp ★ Soy sauce
- Provide 1 tbsp ★ Vinegar
- Use 1 tbsp ★ Chicken soup stock granules
- Take 1 tbsp ★ Katakuriko
- Provide 1 tsp ★ Sesame oil
- Take 50 ml ★ Water
Instructions to make Stir Fried Chicken with Cashew Nuts:
- Cut the chicken into 2 cm square pieces and season with salt and pepper.
- Cut the onion and bell peppers into 2 cm square pieces. Thinly slice the carrot and cut the slices into 2 cm pieces.
- Mix all the ingredients marked with ★ together - oyster sauce, sugar, sake, soy sauce, vinegar, chicken stock granules, katakuriko, sesame oil and water.
- Put some oil into a frying pan, and stir fry the cashew nuts over medium heat. When they are lightly browned take them out.
- Put the chicken pieces in the same frying pan, and when they are lightly browned add the carrot and onion and stir-fry.
- When the onion is translucent add the bell peppers and the cashew nuts, and stir-fry lightly for about a minute.
- Add the ★ ingredients and mix.
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