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Before you jump to Cashew Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.
Drink water, not other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water consumption.
There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to cashew soup recipe. You can cook cashew soup using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Cashew Soup:
- Provide carrots, peeled, cut in 1-2 inch sections
- Provide ribs celery, 1/2 inch slice
- Provide onion, rough chop
- Get russet potato, peeled, 2 inch cubes
- Provide garlic, crushed
- Provide inch section peeled ginger root, finely grated
- You need olive oil
- Get several shakes of red pepper flakes
- Take chicken stock/broth, regular salt
- Take cashews, roasted, salted
- You need flour
- Get half and half
Steps to make Cashew Soup:
- In a large pot, heat the olive oil with the red pepper flakes. Add the carrots, celery, and onions. Saute/cook for 4-5 minutes stirring often. the onion will be clear.
- Add the garlic and ginger and cook for 1-2 minutes more.
- Add the stock and bring to a boil. Reduce heat to simmer and cover for 40 minutes.
- Meanwhile grind the cashews with the flour in a clean coffee grinder until very fine.
- When the vegetables/soup is tender, remove from heat to cool until safe to handle.
- Puree with a blender or immersion blender until quite smooth.
- Return pureed soup to stove, adding the nuts and half and half. Gently heat to serve. Do not boil.
- A sesame, rice type cracker is a nice compliment to this soup. Makes 8 (3/4 cup) servings…..the perfect starter portion. You can serve this soup cold, if you wish. It can be made a day ahead.
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