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Before you jump to Warm lentil, bacon and kale salad with poached egg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be smart about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Fill your pantry shelves with wholesome foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to warm lentil, bacon and kale salad with poached egg recipe. You can cook warm lentil, bacon and kale salad with poached egg using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Warm lentil, bacon and kale salad with poached egg:
- Use 4 tbsp dried green lentils
- You need 1/2 onion, chopped
- Provide 2 Bacon rashers, chopped
- You need 2 large handfuls of kale
- Get 2 cloves garlic, finely chopped
- You need 1 large egg
Instructions to make Warm lentil, bacon and kale salad with poached egg:
- Wash and rinse lentils in cold water.
- Boil lentils vigorously in fresh water for 10 minutes. Then simmer in a covered pan for 20-30 minutes, making sure they don't run dry.
- Meanwhile, gently fry the onions, garlic, and bacon together in a pan until soft.
- Next add the kale and cooked lentils and cook for a further 5 minutes until the kale is tender and reduced down.
- Meanwhile, poach an egg in a pan of boiling water.
- Assemble with the egg on top of the lentil mixture, and enjoy as a warm salad.
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