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Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with wholesome foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. You can have chicken stew using 20 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chicken Stew:
- Provide Potatoes
- Take Chicken
- You need ginger cut in julienne
- Prepare green chillies cut in julienne
- Prepare cardamom
- You need cloves
- Take cinnamon stick
- Provide pepper cones
- Take stem curry leaves
- Take coconut oil
- Provide onion thinly slices
- Use carrot cut in equal cubes
- Get coconut thin milk
- Prepare coconut thick milk
- Take cashew paste
- Provide ghee
- Prepare shallots
- Take pepper powder
- You need tomato
- Provide Coriander leaves to garnish
Steps to make Chicken Stew:
- Boil the below ingredients, max 2 whilst - - Chicken +Ginger + Green Chilly + cardamom +cloves + cinnamon + curry leave + salt (don't grind them)
- Put coconut oil in a pan and Sauté onion (just translucent) - Add Green Chilly + Curry leave + potato + carrot - Add thin coconut milk and boil.
- Add boiled Chicken and stir gently
- Add thick milk and Cashew paste, dont over boil just simmer.
- Add Tomato, cut in length wise or round
- Take a pan add Ghee, dry pepper, shallot, curry leaves
- Add coriander leaves to the stew. Serve hot.
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