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Breakfast toast with poached egg and kiwi
Breakfast toast with poached egg and kiwi

Before you jump to Breakfast toast with poached egg and kiwi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to breakfast toast with poached egg and kiwi recipe. To make breakfast toast with poached egg and kiwi you need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Breakfast toast with poached egg and kiwi:
  1. Use 4 slices bread
  2. Take 1 egg
  3. Take 2 tbsp salted butter
  4. Provide Salt
  5. Use Topping
  6. Take 2 eggs
  7. Use 1 kiwi (or other fruit)
  8. Use 400 ml water
Instructions to make Breakfast toast with poached egg and kiwi:
  1. Prepare the bread and kiwi first. Cut kiwi in small cubes.
  2. Beat 1 egg, add some salt and soak the bread into it.
  3. Warm the pan, add butter. Wait until melted, then fry the soaked bread in low heat until turns golden brown. Set aside.
  4. On the same pan, fry the kiwi for 1 mins. Pour kiwi on top of bread.
  5. Boil the water in a saucepan. Crack 2 eggs in different small bowls. After the water start boiling, carefully put the eggs into the water. Turn to low heat.
  6. Wait until 1-2 mins. If you like firm egg, you can add 1 mins more. Then turn off the heat.
  7. Slowly take the egg with spoon and put on top of breads.

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