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Before you jump to Egg Drop/Poached Egg Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Be wise when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have on hand is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to egg drop/poached egg curry recipe. To make egg drop/poached egg curry you need 25 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to cook Egg Drop/Poached Egg Curry:
- Use Whole Dry Spices:
- Provide 1 inch cinnamon stick
- Provide 1 bay leaf
- Provide 3-4 cloves
- Get Powder Spices
- You need 1 teaspoon turmeric powder
- Prepare 1 teaspoon red chilli powder
- Prepare 1/2 teaspoon asafoetida
- You need 1 teaspoon cumin powder
- Use 1 tablespoon coriander powder
- Prepare 1 tablespoon garam masala
- Take 1 teaspoon crushed black pepper
- Use 1/2 teaspoon nutmeg powder (optional)
- Use Other Ingredients
- Prepare 1 small onion finely chopped
- You need 1 small tomato finely chopped
- Get 1 slit green chilli (optional)
- Provide 1 teaspoon minced garlic/paste
- Prepare 1 teaspoon minced ginger/paste
- Use 1 cup water
- You need 1/4 cup milk (optional)
- Take 3 tablespoons cooking oil
- Prepare 3-5 eggs
- You need 2 tablespoons cilantro leaves finely chopped
- Take Salt as per taste
Steps to make Egg Drop/Poached Egg Curry:
- Heat 3 tablespoons of oil in a wok and add all the whole spices.
- Add chopped onion and green chilli. sauté till the onion gets translucent
- Add the ginger-garlic and cook till the raw smell fades away
- Add the tomatoes and cook till it gets soft and mushy
- Add the powder spices and salt as per your taste. Cook for a minute till oil leaves the sides
- Add 1 tablespoon of cilantro leaves and give it a quick mix.
- Add 1 cup of water and 1/4 cup of milk. cook with a lid for 2-3 minutes
- Open the lid, break eggs one by one, and drop into the wok keeping distance between each egg.
- Cook with the lid on for 2-3 minutes on medium flame
- After 2-3 minutes the eggs will be half cooked. If you like it that way, take it off the flame, garnish with 1 tablespoon cilantro leaves and serve.
- If you want it to be fully cooked, slowly flip the eggs over, making sure not to break them. Cook with the lid on for another 2-3 minutes.
- You’re egg drop curry/poached egg curry is ready.
- Garnish with 1 tablespoon cilantro leaves and serve. Goes well with chappatis (Indian flat bread) or steamed rice or bread 🍞
- Enjoy 😉👍🏻
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