This amazing day, it’s me, Dave, welcome to our cooking guide site. Now, I’m gonna show you how to make a special dish, sooji upma with veggies. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Sooji Upma with Veggies is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Sooji Upma with Veggies is something which I have loved my entire life. They’re nice and they look wonderful.
Vegetable Upma with hot filter coffee is one our favorite South Indian breakfast. One of the most favourite breakfast in south Indian homes, upma and steaming hot filter coffee is one of our favorite too. Vegetable Sooji Upma is a popular South Indian Breakfast. Melt in your mouth Sooji Upma made with lots and lots of veggies.
To get started with this particular recipe, we have to first prepare a few components. You can cook sooji upma with veggies using 19 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Sooji Upma with Veggies:
- Make ready cups semolina (sooji)
- Make ready 1 medium potato, chopped into small chunks
- Prepare 5 big,florets of cauliflower, chopped
- Make ready 3 medium tomatoes, chopped
- Take 1 onion chopped
- Make ready 1 tbsp grated ginger
- Prepare 4 green chilies (not so hot) chopped
- Make ready 12-14 curry leaves
- Prepare 1/2 lemon juice
- Make ready 1 teaspoon mustard seeds
- Take 1/3 tsp hing powder
- Take 1 tsp sambar masala powder
- Take 2 tablespoons urad dal
- Take 2 tablespoons chana dal
- Make ready 2 tablespoons roasted ground nuts
- Take 2 tablespoons coconut oil to cook
- Get 1/5 teaspoon turmeric powder
- Take 9 cups water
- Take to taste Salt
Vegetable Rava Upma is a traditional south Indian breakfast dish that is made from semolina and cooked along with vegetables and seasonings. This dish is popularly called as Khara Bath in Karnataka. It has a polenta-like texture and melts in the mouth if eaten warm. Upma is a go-to breakfast option for most of the Indian households.
Steps to make Sooji Upma with Veggies:
- Fry the sooji lightly till aroma comes out. Don't make brown. Arrange the ingredients.
- Heat oil in kadhai. Add mustard seeds and allow to splutter. Add curry leaves. Fry half a minute.
- Then add both the dals and roasted ground nuts. Fry in low heat till the dals change colour.
- Add chopped onion and hing powder. Fry for a minute on medium flame.
- Add chopped potatoes and cauliflower, salt and turmeric, sambar masala and chopped green chilli. Cook covered for 2 minutes on low-medium flame.
- Add chopped tomatoes and grated ginger. Cook you tomatoes are softer. Add cup water, cover the kadhai and allow to boil.
- Then lower the flame and add the roasted sooji gradually,to the water in kadhai, moving spatula contiguously to avoid lump formation.
- Here add the juice of half lemon juice and mix well. Lemon juice prohibits lump formation and elevates taste.
- The semolina absorbs water and lemon juice keep the Upma softer for longer time. Savour the delicious Sooji Upma with chutney and sambar. - Thanks
It has a polenta-like texture and melts in the mouth if eaten warm. Upma is a go-to breakfast option for most of the Indian households. It not only looks dreamy because of the fluffy cloud-like texture but the added flavor with all the amazing vegetables makes it delectable. Made with Semolina aka Sooji/Rava and loads of vegetables this is a humble and fulfilling dish. Pack it for breakfast or for lunch.
So that’s going to wrap it up for this special food sooji upma with veggies recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
