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Empanadillas de atún// Tuna patties
Empanadillas de atún// Tuna patties

Before you jump to Empanadillas de atún// Tuna patties recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going more green.

Let us begin with something not that hard, changing the actual light bulbs. This will certainly go further than the kitchen, but that is okay. The typical light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than just replacing the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.

The kitchen by itself provides you with many small means by which energy and money can be saved. Eco-friendly living is not that hard. A lot of it is simply using common sense.

We hope you got benefit from reading it, now let’s go back to empanadillas de atún// tuna patties recipe. To make empanadillas de atún// tuna patties you only need 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Empanadillas de atún// Tuna patties:
  1. You need 1 onion
  2. Take 1 green pepper (small)
  3. Take 1/2 red pepper
  4. Get 1/4 tsp paprika
  5. Get 1/4 tsp black pepper
  6. Get 1/4 tsp salt
  7. Provide 2 can tuna
  8. Provide 16 medium patties
  9. You need 1 olive oil
  10. Get 1 (optional) 1 egg
  11. Take 3 small tomatoes ( ripped)
Steps to make Empanadillas de atún// Tuna patties:
  1. Chop the onion and peppers.
  2. Put some olive oil into a pan and heat it. Add the onion and the peppers and cook until onion is brown.
  3. Add paprika, salt and black pepper.
  4. Cook for 5 minutes and add the tuna to mixture. Add tomato too. Cook for 10 more minutes.
  5. Get it out of the fire and let it cool for 5 minutes.
  6. Using a spoon, stuff all patties.
  7. Preheat oven to 210 Celsius.
  8. optional: beat 1 egg and paint each patty with it.
  9. When the oven reaches 210C, put the patties in and cook them for 15 minutes. ( or as said in the package)
  10. Enjoy!

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