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Before you jump to Veggie fritters and poached egg in a bun recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to veggie fritters and poached egg in a bun recipe. To cook veggie fritters and poached egg in a bun you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Veggie fritters and poached egg in a bun:
- Provide Small tin of Sweet corn, drained
- Provide Half a grated courgette
- Provide Chopped red onion
- Take 50 g flour
- Use 3 eggs (1 for the mixture)
- Use 50 ml milk
- Take to taste Salt and pepper
- Use 2 bread rolls
- Take Oil for frying
Steps to make Veggie fritters and poached egg in a bun:
- Put corn, onion and courgette in a bowl
- Add flour, egg then milk. Mix well until all combined. Add salt and pepper, mix again
- Heat oil in a pan. Divide mixture into 4 and spoon into hot oil. Cook on both sides until brown for about 3 mins each side. Drain on kitchen paper while you make your eggs
- Fluffy's way to make poached eggs: Heat water in a pan, add pastry rings. Add an egg in the ring. Cook for 2-3 mins. Using tongs, remove ring, eggs are ready, use slotted spoon to drain
- Cut open your bread roll. Put 2 fritters on each, your poached egg… Look how yummy! Enjoy!
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