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Before you jump to Healthy Lunch Bowl with poached egg recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.
Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.
Start with changing the bulbs. Accomplish this for the whole house, not just the kitchen. You need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. You also have to acquire the routine of turning off the lights when there is nobody in a area. The kitchen lights especially tend to be left on the entire day, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it goes on in other parts of the house as well. Make a practice of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.
The kitchen alone offers you many small methods by which energy and money can be saved. Environmentally friendly living is not that tough. A lot of it is basically using common sense.
We hope you got benefit from reading it, now let’s go back to healthy lunch bowl with poached egg recipe. You can cook healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Healthy Lunch Bowl with poached egg:
- You need 1 cup overnight soaked chick peas(in water)
- Use 1 Chopped onion
- You need 1 carrot finely chopped in food processor
- Use 1/2 pomegranate seeds
- Get 1 teaspoon freshly grounded black pepper powder
- Get 1 chopped tomato
- Use 1/2 lime juice
- Provide 1 chopped cucumber
- Provide 1/3 green capsicum
- You need 1 tablespoon extra virgin olive oil
- Prepare as needed Little finely chopped ginger
- Provide 1 egg
- Prepare 1 teaspoon black salt
- Prepare As needed water
Steps to make Healthy Lunch Bowl with poached egg:
- First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
- Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
- Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
- Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
- Now put salad oil to the bowl give it the good mix,
- Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
- Healthy lunch bowl is ready.
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