Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Potatoes and Poached Eggs in a Coconut Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Potatoes and Poached Eggs in a Coconut Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Drink water, not alternative drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend solely on water consumption.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to potatoes and poached eggs in a coconut curry recipe. You can cook potatoes and poached eggs in a coconut curry using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Potatoes and Poached Eggs in a Coconut Curry:
- Take 4 Eggs ( I made a big curry) :
- Take 1 Onion large : chopped
- You need 3 Potatoes : medium diced into pieces
- Prepare 1 can Tomatoes : or 3 medium chopped
- Take 2 cups Squash : worth chopped
- You need 3 Chilli : slit lengthwise (HEAT!)
- Take Ginger : small piece minced
- Use 3 cloves Garlic : minced
- Provide 2 tbsps Curry Powder : (or a combo of tumeric, and coriander)
- Get 1 tbsp Chilli Powder (or Paprika): (or a little more if you can handle it)
- You need 1 cup Coconut milk -
- You need to taste Salt
- Take 1 tsp Mustard seeds -
- You need 1 tsp Cumin seeds -
- Take Oil
Steps to make Potatoes and Poached Eggs in a Coconut Curry:
- Before we begin, make sure you use a WIDE and deep sauce pot. This gives the eggs room to poach well and the eggs won't disintegrate with the curry!
- Heat some oil and add the mustard seeds and cumin seeds. When they start spluttering all over the place, add the minced ginger and garlic, green chillies and onions and saute. Once the onions are soft, add the potatoes and squash and the curry powders. Add a little water and allow it cook for a few minutes
- A few minutes later add the tomatoes, and a few cups of water and the cup of coconut milk. Add the required amount of salt and some curry powder if needed. Stir well and allow it to cook. When the potatoes and squash are cooked through, it will be time for the eggs to go in. Simmer on medium-low heat for 10-15mins and allow the potatoes and squash to cook through
- Test a potato in the pot and if it feels cooked (soft and mushy), if it is, break the eggs one by one into the pot. Do it slow and make sure the eggs don't break. It might sound tricky but it was not that difficult!
- Reduce the heat to low and cover the pot with a lid. Cook for 5mins until the yolk is cooked. I cooked till I got a firm yolk, if you want a runny yolk it should take less than 5mins. Once done, allow the curry to rest for a few minutes before serving
- Serve warm with some rice, roti or bread
If you find this Potatoes and Poached Eggs in a Coconut Curry recipe useful please share it to your friends or family, thank you and good luck.