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Oven baked marinated chicken
Oven baked marinated chicken

Before you jump to Oven baked marinated chicken recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? Those days are over, and it appears we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to resolve the problems of the environment. This should happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going much more green.

Start out with replacing the light bulbs. Complete this for the entire house, not only the kitchen. The normal light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the habit of turning off the lights when there is nobody in a room. The family spends considerable time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. And it’s not restricted to the kitchen, it happens in other parts of the house as well. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off when you don’t need them.

The kitchen alone offers you many small means by which energy and money can be saved. Efficient living is definitely something we can all accomplish, without difficulty. Largely, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to oven baked marinated chicken recipe. To cook oven baked marinated chicken you only need 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Oven baked marinated chicken:
  1. Get ◆◆◆◆◆ Chicken ◆◆◆◆◆
  2. You need chicken
  3. Prepare salt
  4. Prepare ◆◆◆◆◆ Marinade ◆◆◆◆◆
  5. Provide Chinese black vinegar
  6. Take sesame oil
  7. Use extra virgin olive oil
  8. Get water
  9. Provide all purpose flour
  10. Use salt
  11. Use paprika
  12. Use thyme
  13. Get parsley chopped
  14. You need granulated garlic powder
  15. You need onion powder
  16. Use extra large eggs
  17. Use sugar
Instructions to make Oven baked marinated chicken:
  1. Mix all the ingredients of the marinade together except eggs and water. Forming a paste. When mixed well add the water to thin it out.
  2. Add eggs and beat well. Make sure th get any ingredients sticking to the bottom well incorporated.
  3. Salt the chicken inside and out, put chicken into zip lock bag, and pour marinade over the chicken inside and out. Squeeze air out of bag and seal it. Put into refrigerator overnight.
  4. Preheat oven 400° Fahrenheit
  5. Cut tnext to each side of backbone and remove the backbone.
  6. Put into an oven safe pan, spread out breast side up.
  7. Pour any extra marinade on top of chicken.
  8. Bake till done for an hour and 15 minutes
  9. Let sit 10 minutes. Serve I hope you enjoy!

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