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We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
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There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to sprouted moong fry with egg poach recipe. You can cook sprouted moong fry with egg poach using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sprouted moong fry with egg poach:
- Take 2 cups Boiled sprouted moong
- Provide 1 tbsp Chopped onions
- Provide 1 tbsp Chopped hara dhania
- Take 1 tbsp Chopped tomato
- You need 1 teaspoon Chopped green chilli
- Prepare 2 teaspoon Chopped ginger garlic
- Get 1 teaspoon Chopped green chilli
- Get 1 tbsp spoon Oil
- Provide 1 teaspoon Cumin seeds
- Get 2 eggs for poach
Instructions to make Sprouted moong fry with egg poach:
- Heat a pan and add oil add zeera seeds and fry for half minutes now add ginger, garlic, green chilli fry for half minutes add onion and fry till to b pink.
- Add the boiled moong hara dhania garam masala. Stir to mix well. Cook for one minute cover and put off the flame.
- Make two water poach of eggs transfer the cooked moong in a serving dish. Place the poaches on it. Garnish and serve.
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