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MZ - Poached egg on peas and carrots
MZ - Poached egg on peas and carrots

Before you jump to MZ - Poached egg on peas and carrots recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to mz - poached egg on peas and carrots recipe. You can cook mz - poached egg on peas and carrots using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare MZ - Poached egg on peas and carrots:
  1. Get 1 sunflower oil
  2. You need 6 egg
  3. Prepare 1 onion (chopped)
  4. Take 2 carott (chopped)
  5. Take 500 grams frozen peas
  6. You need 1 salt & pepper
  7. You need 35 grams butter
Instructions to make MZ - Poached egg on peas and carrots:
  1. In a pan cover the surface with the oil and keeping low flame make sure that is hot
  2. add the onion and golden it for about 5 min
  3. At this point add the carrots and cook for about 2 more min.
  4. Add the butter and let it melt all over.
  5. When the butter is melted add the frozen peas and straight away add water. Need to cover the peas.
  6. Need to cook with low flame until the carrots are cooked.
  7. Add salt & pepper as prefered.
  8. When the water is reduced but still around. Break Cover and cook only for few min. Based how soft you like the egg.
  9. With a large spoon portion the dish. Probably with a better decoration then mine.

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