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Before you jump to Canned Garlic Green Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Drink water, not alternative beverages. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight reduction and healthfulness.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to canned garlic green beans recipe. You can cook canned garlic green beans using 3 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Canned Garlic Green Beans:
- Get 1 gallon fresh green beans, trimmed
- Take 1/2 tsp salt
- Provide 2 clove garlic, peeled and split
Steps to make Canned Garlic Green Beans:
- Place cleaned, trimmed, and cut beans in a pot(each gallon of whole beans equals 1 pint – I just eyeball the amount of beans with a 5-gallon bucket).
- Cover the beans with water.
- Being the pot to a boil. Once it reaches boiling, allow the beans to boil for 5 minutes.
- While the beans are boiling, sterilize a pint jar per gallon of beans in a separate pot of hot water (do not put cold jars in boiling water! Heat the jars in a few inches of water in the canning pot until the water boils. This doesn't just sterilize the jars, it also makes it so they won't break when you add the hot beans).
- Remove the jar with canning tongs. While the jar is still not, add 1/2 tsp salt and 2 split cloves of garlic.
- Ladle hot beans into the jar. When it's full, push them down with a wooden spoon and add more until the jar is snugly packed.
- Pour hit cooking liquid over the beans up to 1/2-inch below the rim of the jar.
- Wipe the rim of the jar dry with a clean paper towel.
- Place a clean, dry metal lid on the jar and screw on the metal ring on just until it stops turning.
- Place the jar(s) in simmering water in the pressure canner. Add more water if necessary to bring the water up to about 2 inches up the sides of the jar(s).
- Process the jars on high for 20 minutes.
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