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Before you jump to Green bean bowl recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to green bean bowl recipe. To make green bean bowl you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Green bean bowl:
- Take 1 tbsp Heinz ketchup
- Get 1/2 cup sour cream
- Get 2 cup shredded cheddar cheese sharp
- You need 4 oz hash browns
- Get 6 oz firm tofu
- You need 1 tbsp ground black pepper
- Take 1/2 tsp salt
- Provide 1/2 tsp granulated garlic powder
- You need 1 vegetable oil to deep fry in
- Use 14 1/2 oz can of green beans no salt
Instructions to make Green bean bowl:
- Heat oil deep fry hash browns put onto paper towels
- Cut tofu into planks deep fry till lightly colored set onto paper towels lightly salt using half of salt
- Set hash browns in bowl while green beans are frying, make sure you drain the beans well, add ketchup to hash browns lay the tofu on top of hash brownd
- Add shredded cheese about 1/2 a cup
- When beans are fried add to paper towels add pepper and rest of salt and garlic
- Lay beans on top of cheese the put cheese on top of beans top off with sour cream
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