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Quick Ground Turkey 🦃 Shepard’s Pie 🥧
Quick Ground Turkey 🦃 Shepard’s Pie 🥧

Before you jump to Quick Ground Turkey 🦃 Shepard’s Pie 🥧 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to quick ground turkey 🦃 shepard’s pie 🥧 recipe. To cook quick ground turkey 🦃 shepard’s pie 🥧 you only need 14 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Quick Ground Turkey 🦃 Shepard’s Pie 🥧:
  1. Use 2 pounds ground turkey
  2. Use Olive oil
  3. Provide 1 onion, chopped
  4. You need 5 cloves garlic, minced
  5. Take 1/8 teaspoon black pepper
  6. You need 1/4 teaspoon ground sage
  7. Get 1/4 teaspoon thyme leaves
  8. You need 1/2 cup white wine
  9. Take 1 can (14.5 ounce) low sodium chicken broth
  10. Provide 1 cup frozen OR fresh cut green beans(you can also use frozen peas and carrots, I didn’t have them on hand)
  11. Use 2 tablespoons all purpose flour
  12. Provide Mashed potatoes, prepared, about 4 servings
  13. Get Olive oil cooking spray
  14. Prepare 2 cups shredded sharp cheddar cheese
Instructions to make Quick Ground Turkey 🦃 Shepard’s Pie 🥧:
  1. In a large pot that has been heated with olive oil sauté your ground turkey until almost no pink remains……drain any excess liquid from pot…..
  2. Add your chopped onion and minced garlic, sauté for several more minutes…….
  3. Now add your black pepper, ground sage and thyme leaves, cook for several more minutes…..
  4. Add your white wine, heat on high heat until wine has been reduced by half……then lower heat to medium / low…..
  5. Add into pot your can of chicken broth and cut green beans, bring to a boil for several minutes……
  6. Reduce heat and add in your all purpose flour to pot, stirring until mixture is slightly thickened……remove from heat and set aside……
  7. Place your ground turkey mixture into a large baking pan that has been sprayed with olive oil cooking spray……
  8. Now place your prepared mashed potatoes all over ground turkey, spreading to make sure you completely cover the turkey mixture……
  9. Now place your shredded cheddar cheese all over mashed potatoes…..
  10. Bake, uncovered, in a preheated 400 degree oven for 30 minutes or until cheese has fully melted……
  11. Let stand for about 10 minutes…..
  12. Serve and enjoy 😉!!

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