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Before you jump to Turkey 🦃 Tator Tot Casserole 🥘 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to turkey 🦃 tator tot casserole 🥘 recipe. To cook turkey 🦃 tator tot casserole 🥘 you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Turkey 🦃 Tator Tot Casserole 🥘:
- Use 1 large pack ground turkey
- Use Oil oil (enough to coat bottom of pan)
- Use 1 onion, chopped
- Get 5 cloves garlic, minced
- Take 1 can mushrooms, drained
- You need 1/8 teaspoon black pepper
- You need 2 cans cream of mushroom soup
- You need 1 soup can milk
- Get 2 cups frozen green beans
- Take 1 bag (32 ounce) frozen tater tots (I’m using sweet potato)
- Prepare 2 cups shredded cheddar cheese
Steps to make Turkey 🦃 Tator Tot Casserole 🥘:
- In a large pot sauté your ground turkey in olive oil until browned…..
- Add your chopped onions, garlic, mushrooms and black pepper, sauté until onion is tender……
- Now add to turkey mixture : both cans cream of mushroom soup, milk and green beans, mix well and heat until mixture boils…..Remove from heat….
- Pour turkey mixture into a greased baking dish, top with frozen tater tots and shredded cheddar cheese…..
- Bake uncovered in a preheated 350 degree oven for 40 minutes or until cheese is melted…..
- Remove from oven, let cool for 20 minutes, serve and enjoy 😉!!
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