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Black Beanie Weenies
Black Beanie Weenies

Before you jump to Black Beanie Weenies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Drink water, not other beverages. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your only source of hydration, conversely, is dumb. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Successful weight loss efforts often depend entirely on water intake.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to black beanie weenies recipe. You can cook black beanie weenies using 26 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Black Beanie Weenies:
  1. You need Part one
  2. Provide 1 pound hotdogs
  3. Take 1 large onion diced
  4. You need 1 large green bell pepper diced
  5. Prepare 29 ounce can of black beans separate 1 cup
  6. Take 1 teaspoon ground cumin
  7. Take 1 tablespoon molasses
  8. Provide 2 tablespoons extra virgin olive oil
  9. You need To taste salt
  10. You need 1/2 cup water
  11. You need Part 2 for the one cup of separation
  12. You need 2 tablespoons extra virgin olive oil
  13. Get 1/2 teaspoon oregano
  14. Get To taste salt
  15. Use To taste ground black pepper
  16. You need Green bean and potato fried rice
  17. Prepare 1-1/2 cup cold cooked rice
  18. Take 15 ounce can green beans and potatoes
  19. Take 1/2 teaspoon seasoned salt
  20. Use 1/2 teaspoon granulated onion powder
  21. Take 1/2 teaspoon granulated garlic powder
  22. Take 1/2 teaspoon ground black pepper
  23. You need To taste salt if needed
  24. Take 2 tablespoons extra virgin olive oil
  25. Use Optional
  26. Get To taste hot pepper vinegar sauce see my recipe
Steps to make Black Beanie Weenies:
  1. Separate 1 cup of black beans, and set aside. Heat two tablespoons oil in a deep pot, add the diced onion and peppers. Add the spices. Sauté till onions are translucent. Slice the hotdogs into bite sized pieces.
  2. Add the one cup of black beans. Add the oregano. Fry the beans and smash them. Add to the onions and peppers and sauté for 15 minutes.
  3. Add the hotdogs.
  4. Heat two tablespoons of olive oil. Drain the green beans liquids and save the liquids. Add green beans and potatoes to the hot oil.
  5. Fry till lightly browned. Now add the rice and spices. Stir in well. Add half the green bean liquid. Cook till liquids are absorbed and brown the rice and potatoes slightly.
  6. Add all the beanie weenie ingredients together and incorporate well. Simmer for 30 minutes stirring often.
  7. Add fried rice to a plate.
  8. Serve I hope you enjoy!!

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