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Before you jump to Chicken casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to chicken casserole recipe. You can have chicken casserole using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chicken casserole:
- Prepare 3 cups cooked diced chicken( I used a 22 oz bag of thawed Tyson
- Prepare Diced grilled and ready chicken breast found in freezer section)
- Prepare 1 cup finely chopped celery
- Get 1 can drained french green beans
- Use 1 cup shredded cheddar cheese
- Use 1/2 cup sour cream
- Prepare 1/2 cup mayonnaise
- Prepare 1 teaspoon black pepper
- You need 1/2 teaspoon garlic powder
- You need 1/2 teaspoon salt
- You need 1 (4 oz) can sliced water chestnuts chopped up or leave whole
- Get 1 can cream of chicken
- Get 1/2 cup slivered almonds
- Take 1 1/2 cups french fried onions
Steps to make Chicken casserole:
- Pre heat oven to 350 degrees
- Spray a 9×13 dish with cooking spray
- In a large bowl combine all except fried onions and place in baking dish
- Bake for about 35 minutes
- Then top with fried onions and bake for about 8 minutes more
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