Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Easy Chicken, broccoli & rice Casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Chicken, broccoli & rice Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to easy chicken, broccoli & rice casserole recipe. To cook easy chicken, broccoli & rice casserole you only need 11 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Easy Chicken, broccoli & rice Casserole:
- Use 2 chicken breast (or what u like, canned white meat if u must)
- Provide 1 cup instant white rice(precook) or 1 bag ready rice (90 sec.)
- Get 1 bag brocc.florets *substi: (French cut green beans *drain)
- Prepare 1/2 cup mayo or 2 tbs (op) sour cream if u no like mayo 😕
- Take 2 cans low fat cream o chicken
- Take 2 cans low fat cream o mushroom subst:cream of potato
- Provide 1 small sweet onion (diced & par - cook)
- Prepare 1 tbs CCL
- Get Spray Pam
- Provide 1 large or jumbo egg
- Use 1 cup sharp cheddar cheese
Instructions to make Easy Chicken, broccoli & rice Casserole:
- Precook chic chic until it shreds easily add a knorr bouillon cube while it cooks if u have it for Flava👅 when done shred set aside
- Precook rice - set aside
- Precook broccoli & onion set aside
- In a large bowl mix mayo,cream soups,Ccl(country crock light), season to taste (I personally use Greek seasoning, kosher salt, & black pepper)
- Now add to mixture broccoli,onion, rice, shredded chicken fold in real good
- Preheat oven to 400 degrees
- Ok now to mixture add cheese - mix
- Now whisk egg on the side in a small bowl (one - two eggs depends on size of egg) one -two eggs per casserole, after u are done add to other ingredients blend well
- Grease pan w/ Pam (cooking spray) or butter CCL
- Add the bowl of ingredients to greases pan put in oven cook for approx 30-45 min (based on your oven) watch for sides to pull from pan & center done (egg is in it that's the main thing your awaiting to finish)
- You can add more cheese or mix it up how u want maybe even add a ritz topping, crispy onion topping or seasoned panko topping The MAIN thing is "Make it your OWN" good eating my friends 🍴
If you find this Easy Chicken, broccoli & rice Casserole recipe useful please share it to your good friends or family, thank you and good luck.
