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Before you jump to Beef Soup with Veggies and Fish Balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to beef soup with veggies and fish balls recipe. You can have beef soup with veggies and fish balls using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Beef Soup with Veggies and Fish Balls:
- Take 500 gr beef chunks/chicken
- Provide 250 gr cauliflower
- You need 200 gr broccoli
- Prepare 150 gr fish balls
- Prepare 120 gr chopped string beans
- Provide 80 gr chopped carrots
- Prepare 250 gr chopped potatoes
- Get 2 chopped tomatoes into big sizes
- Take 50 gr elbow macaroni
- You need 1/2 can whole Kernel sweet corn
- Take 2 tsp salt
- Prepare 1/2 tsp white pepper powder
- You need 1500 ml broth
- Take 5 cloves crush garlic
- Take 2 tsp corn starch mix with some water
- You need 1 tsp sasame oil
- You need 2 pinch fried onions (can buy at Asian store)
- Get 2 tsp chicken powder
Instructions to make Beef Soup with Veggies and Fish Balls:
- Boil beef chunks into the water. Drain first water, continue add some water. Cook in the rice cooker until tender. Keep rest of broth.
- Boil rest of broth, add some more water. Add macaroni, garlic, beef, celery, and carrot. After few minutes add tomatoes, and fish balsl.
- Add potatoes into the soup, continue with another ingredients. Last should be broccoli. No need to cook for long time, so it's still crunchy.
- 2 minute before turning off the stove, pour liquid corn starch, and garnish with fried onion and sesame oil.
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