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Aunt Mary's Vegetable Soup
Aunt Mary's Vegetable Soup

Before you jump to Aunt Mary's Vegetable Soup recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active involvement. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as economically as they should. You can certainly save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living is not really that tough. It’s concerning being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to aunt mary's vegetable soup recipe. You can have aunt mary's vegetable soup using 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Aunt Mary's Vegetable Soup:
  1. Use 2 lb lean ground beef or ground turkey (I use 1lb of each)
  2. Take 4 medium carrots - cut to 1/4" slice
  3. Provide 3 ribs celery - cut to 1/4" slice
  4. Take 1/2 large onion - cut to 1/4" dice
  5. Use 5 medium potatoes - peeled and cut to 1/2" dice
  6. Use 1 unsalted beef broth - just enough to cover veggies to cook
  7. Use 1 large can vegetable juice (such as V8)
  8. Take 1 large can whole tomatoes - undrained crushed (preferably by hand)
  9. Use 2/3 cup frozen peas
  10. Get 1 can low sodium green beans - undrained
  11. You need 1 can corn - drained
  12. Take 1 salt, pepper, garlic and onion powders to taste
  13. Take 1 cube beef bullion, or 1 tsp bullion granules (optional)
  14. Use 1 small head of cabbage - cut to bite size pieces (optional)
  15. Use 1/2 cup frozen lima beans (optional)
  16. You need 1/2 tsp granulated sugar (optional)
Steps to make Aunt Mary's Vegetable Soup:
  1. Heat a large pot over medium heat. Add beef/turkey. Crumble to large chunks and brown until no pink remains. Season with salt, pepper, garlic and onion powders to personal taste as it cooks. Drain in colander, do not rinse. Set aside.
  2. Return pot to heat. Add carrots, celery and onion to pot. Then add enough beef broth to cover veggies by about 1/2". Add a good pinch of salt and pepper. Bring to a boil, reduce heat, cover and simmer until veggies are just fork tender. About 10 - 15 minutes.
  3. Add potatoes and optional lima beans. Continue to simmer until potatoes are fork tender. About 10 minutes more.
  4. Add vegetable juice, tomatoes with juices (I crush each by hand as I add), frozen peas, green beans, corn and browned meat. Also add cabbage here if desired. Taste and adjust seasoning as desired. (Add optional sugar here to balance tomato acidity if desired). Simmer 20 minutes more to heat through and blend flavors.
  5. Serve with a side of crusty bread or cornbread and enjoy! I recommend my super easy honey butter cornbread. ;) - - https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread
  6. NOTE: This recipe freezes well to save for later! If you plan to freeze do NOT add cabbage. Cabbage does not freeze well. Lol.

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