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Besan Rotis (Chickpea Pancakes)
Besan Rotis (Chickpea Pancakes)

Before you jump to Besan Rotis (Chickpea Pancakes) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to besan rotis (chickpea pancakes) recipe. You can have besan rotis (chickpea pancakes) using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Besan Rotis (Chickpea Pancakes):
  1. Prepare 1 cup besan flour (chickpea flour)
  2. Get 2/3 cups water
  3. Provide 1/2 cup spinach
  4. Provide 1/3 cup shredded carrots
  5. Provide 1/4 tsp turmeric powder
  6. You need 1/4 tsp cayenne chilli pepper
  7. Prepare 1/2 tsp salt
  8. Use 1/2 tsp pepper
  9. Use 1/4 tsp coriander powder
  10. Get 1 tsp cumin seeds
Instructions to make Besan Rotis (Chickpea Pancakes):
  1. Mix flour with water
  2. Add spices and veggies and mix until batter thickens. Should be pancake consistency
  3. Pour half a cup onto pan and flip after a few mins. Flip again until cooked through

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