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You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to homemade dark chocolate ice cream with rum raisins and nuts - or simply create your own flavors🍦😋 recipe. To cook homemade dark chocolate ice cream with rum raisins and nuts - or simply create your own flavors🍦😋 you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Homemade dark chocolate ice cream with rum raisins and nuts - or simply create your own flavors🍦😋:
- Take 500 g Whipping cream
- Prepare 180 g Condensed milk
- You need 80 g Cocoa powder
- Take Assorted nuts (chopped)
- Use Raisin soaked in rum in advance
- Get Dark chocolate (grated)
Steps to make Homemade dark chocolate ice cream with rum raisins and nuts - or simply create your own flavors🍦😋:
- Pour the cold whipping cream into a big bowl and whisk with an electric mixer in medium high speed until soft peaks formed (around 3 minutes). For better result, place the bowl of whipping cream into another bowl of iced water when you whip the cream, to ensure the cream is really cold
- Add in the cocoa powder (sifted) and condensed milk and continue to whip until you have stiff peaks, around 2-3 minutes
- Mix in the chopped nuts, grated dark chocolate and rum raisin (optional) or your favorite condiments and transfer to a container
- Cover the container and keep in the freezer at least for 6 hours before serving
- Based on this recipe, you can create endless flavors with your own imaginations ! Have fun and enjoy !
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