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Before you jump to BODYBUILDER PROTEIN PANCAKES [+Recipe] recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Cash.

Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going much more green.

Although it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. Possibly the realization that an oven makes use of 75% more energy will stimulate you to use the microwave more. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many people mistakenly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the maximum energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or even air drying the dishes besides heat drying them, you can increase the amount of money you save.

The kitchen on its own provides you with many small ways by which energy and money can be saved. It is quite easy to live green, of course. Largely, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to bodybuilder protein pancakes [+recipe] recipe. You can have bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare BODYBUILDER PROTEIN PANCAKES [+Recipe]:

1. Prepare 2 egg yolks
2. You need 1 tbsp finely ground oat flour or oatmeal
3. You need 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
4. Prepare (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
5. You need 1 pinch salt
6. Use 1 tsp baking powder
7. Use Milk/Vegetable Milk (Depending on density)

Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:

1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
3. Carefully! It better to hand whisk not to destroy the foaminess.
4. Heat the pan and blow/drip olive oil under the first pancake.
5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

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