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We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Drink water, not alternative beverages. Soda and coffee, when used in moderation, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is ordinarily one of the keys to really losing weight and becoming really healthy.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to 3 ingredient fake pancakes (made with oats and cottage cheese) recipe. You can cook 3 ingredient fake pancakes (made with oats and cottage cheese) using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare 3 ingredient fake pancakes (made with oats and cottage cheese):
- Get 1 cup old-fashioned oats
- Take 1 cup cottage cheese
- Provide 2 large eggs
- Prepare 1/8 teaspoon kosher salt (optional too)
- Get 1 tsp Vanilla flavour (optional)
- Get Optional: Maple syrup, jam, or sliced berries, for serving
- Use Info
- Prepare MAKES 8 (3-inch-wide) pancakes SERVES 2 PREP TIME: 3 minutes to 5 minutes COOKING TIME: 10 minutes to 15 minutes. Just double recipe if feeding more than 2 people
Instructions to make 3 ingredient fake pancakes (made with oats and cottage cheese):
- Throw the oats, cottage cheese, eggs, salt and vanilla in blender. Blend till smooth.
- In a frying pan, add some oil and form pancakes. When bubbles have formed and edges look cooked. Flip pancake.
- Add optional ingredients and enjoy!
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