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Before you jump to Banana pancake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Drink water, not other beverages. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your sole source of hydration, conversely, is dumb. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Successful weight loss efforts often depend exclusively on water consumption.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to banana pancake recipe. To make banana pancake you only need 2 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Banana pancake:
- Prepare 2 ripe bananas
- You need 1 large egg
Instructions to make Banana pancake:
- Mash bananas using a fork or masher. Continue mashing until there are no large lumps. But i prefer to leave some small lumps for texture.
- Beat the egg then pour over to the mashed bananas and mix well. So the consistency is like a scrambled egg not like your regular pancake batter.
- Butter your pan and pour your banana mixture in low heat. Remember to keep it small about 3 inches wide.
- Check the edges if they are all set before flipping. If edges are set and the middle part starts to bubble, gently and slowly lift half of the pancake then flip!
- Serve warm.
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