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Before you jump to Nitra's Homemade Sweet Potatoe Pies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to nitra's homemade sweet potatoe pies recipe. To make nitra's homemade sweet potatoe pies you only need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Nitra's Homemade Sweet Potatoe Pies:
- Provide 3 stick melted butter
- Provide 1 egg
- Provide 3 large sweet potatoes
- You need 1/2 cup all-purpose flour
- Get 1 cup whipping cream
- You need 2 1/2 cup sugar
- You need 1 tbsp vanilla extract
- Provide 3 tbsp cinnamon
- Take 2 tbsp nutmeg
- Use 2 regular pie shells
Steps to make Nitra's Homemade Sweet Potatoe Pies:
- Preheat oven to 350°
- Cook potatoes.
- Peel potatoes and put into a big bowl
- Mash potatoes and add melted butter
- Afterwards, mix well and add egg.
- Mix well and add flour. Mix then add whipping cream. Mix well.
- Add in your sugar, cinnamon, vanilla and nutmeg. Mix
- Pour into pie shells and put into oven.
- It should cook up to 1 1/2 hrs to 2. Use a pick or fork to see if it comes out clean. Also you can alter these ingredients to make a bigger amount. Example: 4 pies =2 eggs, alil more butter and I basically go by taste. I taste it to see if to see if I need to add more butter and sugar. As you cook it more, you'll know what and how you want it. So feel free to alter these ingredients. Just remember every 2 pies add a egg. I hope you enjoy!!!! Please leave me your comments oh and you can also add pineapples in if you want. My fiance makes his like that and then he add marshmellows on top. Pretty tasty!! Try it.
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