Low-carb Cauliflower Crust Pizza. There's even an option to avoid squeezing. This will be your favorite low carb cauliflower pizza crust recipe. If you don't want to make your own, you can find frozen cauliflower pizza crust at Target, Wal Mart, Aldi, Costco, Wegmans, Whole Foods, most grocery stores, and restaurants such as California Pizza Kitchen.

Ingredients of Low-carb Cauliflower Crust Pizza

1. It’s 1 head of cauliflower, about 750g.
2. Prepare 100 g of ground almonds.
3. It’s 2 of eggs, beaten.
4. It’s 1 tbsp of dried oregano.
5. It’s handful of grated Parmesan.
6. You need to taste of Salt and pepper.
7. You need of Tomato sauce and grated cheese or other ingredients for the topping.

This amazing gluten free low carb cauliflower pizza crust is a mixture of cooked cauliflower rice and shredded mozzarella. There is also egg added to hold it together as well as your choice of spices to. Cauliflower pizza crust is a delicious gluten-free, low-carb, keto alternative to your traditional pizza. It's a simple blend of cauliflower, eggs, cheese.

Low-carb Cauliflower Crust Pizza step by step

1. Divide the cauliflower into florets and discard the outer leaves and the core. Place in a food processor and blitz briefly until shredded into couscous size grains. You might need to do this in two batches..
2. The recipe I was following said to place the cauliflower rice in a bowl, cover with plastic wrap and microwave for 5-6 minutes on high. I don't have a microwave and found another recipe where it suggested spreading thinly in a large roasting pan, rubbing in a little olive oil, and baking for 10 minutes at 200C/Gas 6. It caught slightly so I'd suggest a lower heat for about 6-8 minutes..
3. Pile the cooked cauliflower rice in the middle of a clean kitchen towel and squeeze it tightly so that all the liquid is removed. All the recipes I looked at stressed that this is really important to get a dry pizza base. I think microwaving probably creates more liquid as I didn't get that much..
4. Place the 'rice' in a bowl and add the ground almonds, eggs, oregano and cheese. Season with salt and pepper and mix well..
5. Place baking parchment on a baking tray and brush liberally with olive oil. Pile the pizza base mixture in the middle and then use your fingers to spread it out into a thin round..
6. Bake in the hot oven for 15 minutes until golden..
7. Allow to cool completely, then add your pizza toppings. I used some leftover tomato and bacon sauce I'd made for pasta and some grated Cheddar cheese and Parmesan. Place in the oven and cook for 10-15 minutes until the cheese is bubbling. Eat!.

Calling pizza my favorite food is an understatement. Before I knew it I was experimenting in the kitchen to make the perfect low carb friendly pizza. It was until this low carb cauliflower pizza that I was actually satisfied, just as much as I used to be with my frozen. This cauliflower pizza crust makes a great combination of low starch veggies and healthy protein foods, especially when topped with tomato sauce – a simple By making a few substitutions, you can make this delicious low carb cauliflower pizza crust recipe and eat pizza 'till your hearts content. This delicious low-carb cauliflower pizza crust recipe is the perfect gluten-free base to your next pizza night.