Snack time Spicy Crushed Avocado on wholegrain toast.

Ingredients of Snack time Spicy Crushed Avocado on wholegrain toast

1. You need 1 of avocado.
2. It’s 2 tsp of chilli flakes (less to your taste 😉 ).
3. You need of Sea salt.
4. Prepare of Olive oil.
5. You need of Brown Bread.

Snack time Spicy Crushed Avocado on wholegrain toast instructions

1. Split and scoop out the avocado into a bowl. Cut up into small pieces..
2. Grind in some sea salt and add the chilli flakes. Pour on a dash of olive oil..
3. Pop your bread in the toaster and mash the mix together with a fork..
4. Serve up with a hot cuppa or a coffee..