Caramel apple over night oats. Caramel Apple Overnight Oats is the perfect fall breakfast that's easy to make! Your new favorite dairy-free, kid-friendly breakfast has arrived! There's no excuse for skipping the most important meal of the day – especially when you have a recipe like this one that's quick, easy and fun to prepare!

Ingredients of Caramel apple over night oats

1. It’s 1/2 cup of plain nonfat yogurt.
2. Prepare 1 tbs of caramel dip.
3. It’s 1 of apple chopped up in small pieces.
4. You need 1/4 cup of oatmeal.

All the work was done the night before. Take overnight oats to a whole new level with this fall-inspired caramel apple overnight oatmeal smoothie. Thick and creamy, it's got that stick-to-your-ribs feeling of a bowl of oats that'll keep you satisfied for hours. Vegan, gluten-free, and packed with plant-based protein and fiber.

Caramel apple over night oats step by step

1. Mix yogurt and caramel together.
2. Add in oatmeal and chopped apple.
3. Mix until apple and oatmeal are covered in yogurt mixture.
4. Leave in fridge over night and enjoy the next day.

And that's just one ingredient in overnight oats! These caramel apple pie overnight oats also have calcium from the yoghurt and milk, anti-inflammatory benefits from cinnamon and antioxidants from apples. I'd like to say there are loads of health benefits from the caramel sauce…but there are none. Caramel Apple Overnight Oats – a wholesome breakfast or mid-day snack! Sliced apples and homemade vegan caramel sauce layered in between It's decadent, it's vegan, it's healthy, and I'm going to tell you how to make it so you can drizzle it all over these Caramel Apple Overnight Oats.