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Before you jump to Keto Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless weβre vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Water is the best drinks out there. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is often the key to successful weight-loss and healthfulness.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to keto buttermilk pancakes recipe. To make keto buttermilk pancakes you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Keto Buttermilk Pancakes:
- Get 1/3 cup coconut flour
- Prepare 1 tbs Erythritol
- Provide 1/2 tsp baking powder
- Prepare 1/2 tsp baking soda
- Prepare 1/4 tsp salt
- Get 1/4 tsp xanthan gum
- Provide 1/2 cup buttermilk
- Get 1 egg
- Use 2 tbs sour cream
- Use 1 tbs melted unsalted butter
Instructions to make Keto Buttermilk Pancakes:
- Combine dry ingredients together (coconut flour down to the xanthan gum)
- Combine wet ingredients in a separate bowl (buttermilk down to the melted butter).
- Mix dry ingredients with wet ingredients.
- Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes.
- Takes a bit longer to cook, but that's ok.
- Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom.
- I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty.
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