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Before you jump to Brookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to brookies recipe. You can have brookies using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Brookies:
- Prepare 2 cup maida/All purpose flour
- Provide 1/2 tsp Baking powder
- You need pinch Baking soda
- Provide 50 gm Butter
- Get 80 gm Melted dark/milk chocolate
- Get 1 tsp Cornflour
- Get 2 tsp Milk
- Get 2 tsp Chocolate chunks
- You need 1/2 tsp Vanilla extract
- Prepare To taste Castor sugar
Steps to make Brookies:
- Sieve maida with baking powder and baking soda, cornflour and keep it aside.
- In a mixing bowl mix together butter and castor sugar, now add vanilla extract and mix well.
- Add melted chocolate and mix well, and add the dry ingredients and milk and just bring the brookie dough together.
- Line a baking tray with parchment paper & preheat the oven to 170°c.
- Flatten the brookies between your palms & place them on parchment paper, place the chocolate chunks over each brookie and bake them in a preheated oven over 170°c for 15-18 minutes.
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