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Egg white fried rice
Egg white fried rice

Before you jump to Egg white fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got insight from reading it, now let’s go back to egg white fried rice recipe. You can cook egg white fried rice using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Egg white fried rice:
  1. Prepare 1 cup brown rice
  2. Get 8 egg whites
  3. Prepare 1/2 cup milk
  4. Provide 100 grams baby tomatoes
  5. Use 1 tbsp oil
  6. Take 1 dash salt
  7. Use 1 dash pepper
  8. Prepare 1 dash chilli powder
Steps to make Egg white fried rice:
  1. Cook the rice by simmering it in 3 cups of water until the water boils away (about 20 min).
  2. Meanwhile, mix the egg whites with the milk and seasoning.
  3. Heat the oil in a nonstick pan over a medium heat.
  4. Add the egg mixture to a hot pan, stirring constantly to scramble it.
  5. Once the egg is cooked through, add the tomatoes and rice. Stir fry until the tomatoes start softening.

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